Every person in the world knows what a bad day feels like. Most of those people even know what a bunch of bad days feels like. And it is hard to stay or be positive when it feels like life is constantly attacking you. If you’ve ever found yourself in …
One of the newest trends in beauty, health, and relaxation is the infrared sauna. Unlike its counterpart, the steam sauna, its dry heat uses infrared lights to heat you from the inside. Of interest to myself and others with chronic pain is their stated ability to reduce inflammation and pain. …
Infrared Saunas and Heat Sensitivity – The Try Files Read More »
No matter which way you split it, buying a Roomba can be a bit pricey. So if you are simply looking for help in keeping your house vacuumed, is it worth the money? Short answer: YES! Long answer, yes… but there are some things you need to consider before jumping …
Making Life A Little Easier – Is A Roomba Vacuum Worth The Money Read More »
When the storm of life hits (or keeps hitting), peace is probably the last thing on your mind. You become overwhelmed with anger, or pain, or sadness. Or all three. Before you know what hit you, your heart is overworked, your blood pressure is through the roof, you haven’t slept …
Keeping Calm Through The Storm – Don't Lose Your Peace Read More »
If you have one of many illnesses causing chronic pain, you are ‘painfully’ (forgive the pun) familiar with trying to not be in pain. Maybe you’ve considered trying massage but are too afraid of causing a flare. Or it’s been recommended to you, but you dread the thought of someone …
Does A Massage Hurt If I Have Fibromyalgia – The Try Files Read More »
Christmas is a magical time. Presents, beautiful Christmas lights, delicious cookies, celebrating the birth of Jesus. And…. Trepidation for what gifts your health will be giving you. Because everyone knows, stress, cold weather, unhealthy food, or something random can and will trigger issues for anyone with fibromyalgia during the holidays. …
Understanding that humans are inclined to sympathize with hurts or disabilities they can physically see is a huge hurdle for anyone fighting with an invisible illness. Because each person’s struggles are unique to their experience, it can be difficult to get friends and family to understand the everyday struggles of …
Everyday Struggles of Living With Fibromyalgia – 25 Changes Brought On By Fibromyalgia Read More »
You’ve decided to try essential oils to help with your migraines. Then you do your research to find out what oil to buy. You’re at home looking at the bottle, but have no idea what to do with it now. Never fear, it’s easier than you think. Assuming you’re brand …
Where To Apply Essential Oils For Migraines – 15 Effective Spots Read More »
