Migraines have been responsible for some of the worst days of my life. As a matter of fact, it was a week of migraines that preceded the beginning of my health problems back in 2013. And I’m just guessing anyone who suffers through these nightmares can say the same…that they …
The cheapest and easiest form of exercise has always been getting outside and doing something (anything). But the motivation to do that tends to be rock-bottom when it’s rainy, sleety, and frigid. But with the influx of sweets and food brought on by the holidays and then the onset of …
Fun and Low Cost Ways To Stay Active This Winter Read More »
If you’ve ever looked into CBD products, you know the internet is CHOCK FULL of every possible product you can imagine. Organic. Local. Strongest. Better than the rest. All natural. There is literally no label that hasn’t been applied to these products. So how do you chose which CBD product …
Being a perfectly healthy 27-year-old and taking a crash into chronic illness was devastating for me. I lost most of the physical and mental abilities that I took for granted. My weekend bike trips and quick-and-easy smarts became impossible. I can’t begin to count the times I’ve cried out to …
Why Hasn’t God Healed Me and What Should I Do About It? Read More »
If you haven’t heard the news, there’s a new type of pain relief that is hitting the market that doesn’t involve more pills! For someone like me, who avoids pain medicine like the plague, I was 1000% intrigued to find out what it was and how it worked. Read along …
A New Type Of Pain Relief: Does The Wave Life Energy Cell Really Work? Read More »
One of the newest trends in beauty, health, and relaxation is the infrared sauna. Unlike its counterpart, the steam sauna, its dry heat uses infrared lights to heat you from the inside. Of interest to myself and others with chronic pain is their stated ability to reduce inflammation and pain. …
Infrared Saunas and Heat Sensitivity – The Try Files Read More »
You’ve decided to try essential oils to help with your migraines. Then you do your research to find out what oil to buy. You’re at home looking at the bottle, but have no idea what to do with it now. Never fear, it’s easier than you think. Assuming you’re brand …
Where To Apply Essential Oils For Migraines – 15 Effective Spots Read More »
How much water is enough? Find out how the benefits of drinking 2 liters of water a day improved my health, skin, and outlook on life.
