One of the newest trends in beauty, health, and relaxation is the infrared sauna. Unlike its counterpart, the steam sauna, its dry heat uses infrared lights to heat you from the inside. Of interest to myself and others with chronic pain is their stated ability to reduce inflammation and pain.
the "try" files
We try the things you’ve never had time to
No matter which way you split it, buying a Roomba can be a bit pricey. So if you are simply looking for help in keeping your house vacuumed, is it worth the money? Short answer: YES! Long answer, yes… but there are some things you need to consider before jumping
If you have one of many illnesses causing chronic pain, you are ‘painfully’ (forgive the pun) familiar with trying to not be in pain. Maybe you’ve considered trying massage but are too afraid of causing a flare. Or it’s been recommended to you, but you dread the thought of someone
You’ve decided to try essential oils to help with your migraines. Then you do your research to find out what oil to buy. You’re at home looking at the bottle, but have no idea what to do with it now. Never fear, it’s easier than you think. Assuming you’re brand
How much water is enough? Find out how the benefits of drinking 2 liters of water a day improved my health, skin, and outlook on life.
Are your towels starting to smell as funky as your kid’s gym shoes? Been there. Smelled that. I tried the best internet advice I could find and determined there are a few reasonable ways to remove those smells from your towels. A quick scan of Google told me I needed