Nothing can lighten a heart worn down by life than a good laugh. And a good therapist. Combine those two- therapy and humor- and you’re looking at a wealth of stress-relieving, anxiety relaxing, mental health supporting free self-care. Just look at all those buzz words. There is literally nothing that …
Funny and Relatable Tweets About Therapy For When You Need A Laugh Read More »
Life is excruciatingly hard some days. We make bad decisions and have to live with them. We get kicked down by others. Sometimes our own bodies are the cause of our suffering. The proverbial ‘rock and a hard place’ catches us in its trap and next thing you know you’re …
Being a stepmom is hard. Like, really hard. And there are A TON of not-at-all enjoyable moments. But in the midst of the chaos and heartache, it is very possible to be happy. The trick is to find your place of deep gratitude for your role as a stepmom. As …
As the old saying goes, change is inevitable. Sometimes it’s for the good. Sometimes it’s not. But it’s going to happen. So I’m going to share with you 5 reasons that change is important. (The following was originally written in the Friday Digest email sent by TheWindingWillows. By popular demand, …
7 Reasons Change Is Important – Why We Need To Give Change A Chance Read More »
Getting off the internet entirely is not the answer. Use these 6 tips to avoid internet negativity and be a happier online user.
Guilt is not only a healthy thing, but it’s downright good for you. Read the 3 reasons why.
If you’re a parent who hasn’t lost their mind over their kids’ screen time, then this might not be the article for you. If, however, you’re wondering if the TV/Notepad/Computer/Phone has become an addiction, you’re not alone. There are some truly shocking statistics around technology usage in children, teens, and …
Screen Time – Keys to Keep Everyone Happy and Healthy Read More »
If you have a chronic illness, you are no stranger to sick days. Maybe even sick weeks or sick months. We all have our coping mechanisms that bring us comfort on sick days, when our spirits and health are hanging low. For me, my Christian faith plays a huge roll …
